Question 1

Is Mountain dew safe?

Accepted Answer

Mountain dew contains 1 additive(s) flagged for avoidance by regulators (banned somewhere, under active FDA review, or with strong evidence of harm) and 1 additive(s) under caution. Safety score: 36/100.

Question 2

What additives does Mountain dew contain?

Accepted Answer

Mountain dew contains 7 additives identified from its ingredient list: FD&C Yellow No. 5, Aluminum Lake, High Fructose Corn Syrup, Sodium Benzoate, Caffeine, Citric Acid, Corn Syrup, Erythorbic Acid.

Question 3

Is Mountain dew okay for kids?

Accepted Answer

Mountain dew contains additives that some parents prefer to avoid for young children, including substances flagged by U.S. and EU regulators. Children consume more food per body weight than adults, so cumulative exposure matters more. See the full ingredient breakdown for context.

Question 4

Where does this safety data come from?

Accepted Answer

Our analysis is based on the FDA Substances Added to Food database, EFSA OpenFoodTox, OpenFDA Adverse Events, and the ingredient list published on Open Food Facts. Each additive's regulatory status (FDA, EFSA, UK, Canada, Japan, etc.) is documented on its detail page.

Is Mountain dew safe?

AVOID·1

CAUTION·1

SAFE·5

Safer alternatives to Mountain dew

More from Mountain Dew

Get alerts when ingredients in your favorite products change.